•
Bicykel
trending_up
Vzdialenosť
100 km
schedule
Čas
06:41:38
landscape
Nastúpané
3 059 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,0 km/h | 78,3 km/h |
| Výkon | 152 W | 442 W |
| Kadencia | 55 rpm | - |
| Tepová frekvencia | 130 bpm | 153 bpm |
| Energetický výdaj | 4 090 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Zprc cez PC a KLNC
trending_up
27,7 km
schedule
01:24:46
landscape
402 m
•
directions_bike Dprc cez SG
trending_up
12,8 km
schedule
00:29:24
landscape
94 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Nufenen West erster Teil
Nufenen West erster Teil
open_in_new
2,64 km 7.4 %
|
17:29
9,1 km/h
|
9,1 km/h | 220 W | 140 bpm |
14:08
11,2 km/h
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|
Half Nufenen West side
Half Nufenen West side
open_in_new
6,97 km 7.4 %
|
49:28
8,5 km/h
|
8,5 km/h | 210 W | 144 bpm |
41:14
10,1 km/h
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Nufenen-Pass West
Nufenen-Pass West
open_in_new
12,85 km 8.6 %
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01:48:43
7,1 km/h
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7,1 km/h | 201 W | 144 bpm |
01:29:38
8,6 km/h
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|
Nufenenstrasse Climb
Nufenenstrasse Climb
open_in_new
2,76 km 10.6 %
|
20:15
8,2 km/h
|
8,2 km/h | 217 W | 146 bpm |
16:46
9,9 km/h
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|
Nufenen Middle
Nufenen Middle
open_in_new
3,81 km 7.5 %
|
30:03
7,6 km/h
|
7,6 km/h | 197 W | 145 bpm |
23:59
9,5 km/h
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|
Nufenenstrasse Climb
Nufenenstrasse Climb
open_in_new
1,23 km 8.3 %
|
08:24
8,8 km/h
|
8,8 km/h | 207 W | 144 bpm |
06:58
10,6 km/h
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Bridge climb
Bridge climb
open_in_new
4,04 km 9.3 %
|
37:02
6,5 km/h
|
6,5 km/h | 201 W | 145 bpm |
30:56
7,8 km/h
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|
tornanti Novena
tornanti Novena
open_in_new
5,67 km 9.3 %
|
53:18
6,4 km/h
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6,4 km/h | 194 W | 144 bpm |
44:47
7,6 km/h
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Nufenenstrasse Climb
Nufenenstrasse Climb
open_in_new
2,44 km 8 %
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22:43
6,5 km/h
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6,5 km/h | 185 W | 143 bpm |
18:49
7,8 km/h
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Top du Thom
Top du Thom
open_in_new
2,37 km 9.5 %
|
23:06
6,2 km/h
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6,2 km/h | 200 W | 145 bpm |
23:06
6,2 km/h
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Nufenenstrasse Climb
Nufenenstrasse Climb
open_in_new
0,49 km 17 %
|
04:24
6,7 km/h
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6,7 km/h | 195 W | 145 bpm |
04:07
7,1 km/h
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Allacqua Climb
Allacqua Climb
open_in_new
1,34 km 10.7 %
|
10:23
7,8 km/h
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7,8 km/h | 187 W | 146 bpm |
09:20
8,7 km/h
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Dernier lacet
Dernier lacet
open_in_new
0,71 km 9.2 %
|
07:39
5,6 km/h
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5,6 km/h | 225 W | 143 bpm |
05:25
7,9 km/h
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Descend Nufenen to Airolo
Descend Nufenen to Airolo
open_in_new
22,13 km -5.8 %
|
37:56
35,0 km/h
|
35,0 km/h | 22 W | 102 bpm |
37:56
35,0 km/h
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Neufenen pass to Ronco
Neufenen pass to Ronco
open_in_new
12,82 km -7.7 %
|
19:22
39,7 km/h
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39,7 km/h | 7 W | 102 bpm |
19:22
39,7 km/h
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Nufenen descent
Nufenen descent
open_in_new
15,30 km -7.1 %
|
23:26
39,2 km/h
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39,2 km/h | 14 W | 102 bpm |
23:26
39,2 km/h
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Nufenen straight and fast
Nufenen straight and fast
open_in_new
8,11 km -8.5 %
|
10:14
47,6 km/h
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47,6 km/h | 3 W | 104 bpm |
10:14
47,6 km/h
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Nufenen Speed
Nufenen Speed
open_in_new
4,14 km -8.3 %
|
04:33
54,6 km/h
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54,6 km/h | 1 W | 105 bpm |
04:33
54,6 km/h
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Startrampe Airolo
Startrampe Airolo
open_in_new
12,93 km -4.6 %
|
21:14
36,5 km/h
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36,5 km/h | 33 W | 102 bpm |
21:14
36,5 km/h
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strappo Airolo bassa -alta
strappo Airolo bassa -alta
open_in_new
0,36 km 7.7 %
|
02:32
8,5 km/h
|
8,5 km/h | 217 W | 130 bpm |
02:02
10,5 km/h
|
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